Tag Archives: anxiety

Interrupted Sleep Can Be As Harmful As No Sleep

Jennifer's Take | July 10, 2014

Jennifer’s Take: As a mother of a one-year-old I can emotionally relate to everything in this study!  Unless you are a new parent, it can be difficult to understand the chronic stress that occurs with not only adjusting to a … Continue reading →

How Childhood Trauma leads to Depression, Anxiety and Alcoholism in Adults

Therapy | November 1, 2012

Childhood trauma and emotional loss is the universal template for many of the ills experienced in adulthood, such as addiction, depression, and even a shorted lifespan.  This correlation has been overwhelmingly proven through The Adverse Childhood Experiences (ACE) Study, which … Continue reading →

Understanding the Fear of Success and Self-Sabotage

Reference | July 30, 2012

The fear of failure is an almost universal human anxiety in the modern world. We all, at one point or another, have worried that our actions will disappoint others or ourselves. But the fear of success? Why would someone intentionally … Continue reading →

For You Men Out There: Marriage Improves Your Health

Marriage | March 5, 2012

The research is in: marriage improves the health of both sexes, but especially for men. Married men have greater longevity, overall physical health, and general happiness levels than their single counterparts. Oh yeah- they have more sex, too. 1. Married … Continue reading →

How Grief Can Kill You

Life Guides | February 29, 2012

The intense emotional pain of losing a spouse can take a terrible toll psychologically, especially in the case of couples that have been in long-term marriages. But can grief actually trigger a heart attack? Science has recently confirmed what our … Continue reading →