Category Archives: Life Guides
How Grief Can Kill You
Life Guides | February 29, 2012 The intense emotional pain of losing a spouse can take a terrible toll psychologically, especially in the case of couples that have been in long-term marriages. But can grief actually trigger a heart attack? Science has recently confirmed what our … Continue reading
The Aftermath of Penn State: How to Talk to Your Children about Sex and Sexual Abuse
Life Guides | November 17, 2011 How do you talk to your children about sex and avoiding dangerous people that might hurt them? At what age? Years ago, parents would have a “talk” about the birds and the bees with their children, explaining the mechanics of … Continue reading
The Misconceptions about Marriage and about Being Single
There can be a lot of stigma to single life, especially in Orange County, with its family-oriented values and norms. It can be especially difficult in the cities of South Orange County, Irvine and Newport Beach, where it can seem … Continue reading
How to identify the sources of stress
Life Guides | March 1, 2011 Managing your stress begins with identifying the sources of stress in your life. Easier said that done, right? Finding out the real sources of your stress isn’t always easy. It is simple to overlook your own stress inducing thoughts, feelings … Continue reading
New Years Resolutions
Life Guides | December 29, 2010 It’s that time. Again. The New Year is upon us and we look back at all the things we set out to accomplish in 2011 and look ahead at what we plan to accomplish in 2012. Unfortunately, often our New … Continue reading
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